Part 2 Finding My Rhythm in Each Day
Photo by Benjamin Davies on Unsplash Today, we will explore the importance of patterns and routines in maintaining our sense of balance and discovering the joy of living authentically. Needs: I see the rhythms in my backyard garden. Each of my beloved plants has individual needs. I certainly can’t treat my tomato like an eggplant or a watermelon. […]
Finding My Rhythm in Each Day: Part 1 – Embracing Acceptance
Many grief educators recommend journaling to heal and find solace in times of grief and pain. I wholeheartedly agree with them now, as I have discovered the cathartic power of journaling in my journey. It serves as a gateway to release the layers of pain and uncover the depths of healing. As I embrace this […]
Rays of Hope: Seeking Nourishment and Healing in Times of Loss
jackson-david-WUydTfaP3t4-unsplash-selfWorth1-scaled.jpeg One truth binds us all together—the experience of loss. We all lose someone or something precious to us at least once in our lifetime. It is a universal journey that touches each one of us. The pain and weight of constant losses can indeed feel like an unending erosion, battering away at our hope […]
