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Rays of Hope: Seeking Nourishment and Healing in Times of Loss

jackson-david-WUydTfaP3t4-unsplash-selfWorth1-scaled.jpeg One truth binds us all together—the experience of loss. We all lose someone or something precious to us at least once in our lifetime. It is a universal journey that touches each one of us. The pain and weight of constant losses can indeed feel like an unending erosion, battering away at our hope […]

Mimosa Pudica Part One

Understanding WHO you are and HOW you are: When I was a young girl in Jamaica, I used to spend many hours outdoors as my parents were farmers. I came across a plant that I deeply resonate with up to now. The mimosa pudica. Nature…deeply introverted and protective. I knew from a young age that […]