Rays of Hope: Seeking Nourishment and Healing in Times of Loss
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One truth binds us all together—the experience of loss. We all lose someone or something precious to us at least once in our lifetime. It is a universal journey that touches each one of us. The pain and weight of constant losses can indeed feel like an unending erosion, battering away at our hope and […]
All Of Your Feelings Are Welcome In Grief
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Dear fellow life traveler, The journey of coping with grief is a unique one as you face the reality of loss. You have been through so much. Your heavy heart may have led you here. I am sorry that you are hurting. Your pain could be raw. There is help in your journey. It can […]
Mimosa Pudica Part Two
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Nurturing the Spirit: Understanding the Needs of Introverts in Grief How did you do with finding a self-nourishing practice in Mimosa Pudica Part One? Grief is a deeply personal journey that affects us all in unique ways. For introverts, who find solace in solitude and introspection, navigating the tumultuous terrain of grief […]
Mimosa Pudica Part One
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Understanding WHO you are and HOW you are: When I was a young girl in Jamaica, I used to spend many hours outdoors as my parents were farmers. I came across a plant that I deeply resonate with up to now. The mimosa pudica. Nature…deeply introverted and protective. I knew from a young age that […]